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Drama

Cheap and Cheerful

Cheap and Cheerful

For those dining on a budget, Mariel goes shopping for ingredients and makes Stewed Lamb and Salad, Cassava Mash, Pumpkin Soup and Flambéed Fruit.

Duration : 25m
Maturity Level : all

Ode to the Beach Lime

Ode to the Beach Lime

Mariel takes a trip to Maracas beach and cooks bake and shark with Natalie Imasekha. Mariel sews an easy patchwork beach throw for her trip.

Duration : 23m
Maturity Level : all

Let’s Go Fly a Kite

Let’s Go Fly a Kite

In this Easter-themed episode, Mark Sealey demonstrates how to make a kite with Mariel. Mariel makes the traditional Easter desserts, Simnel Cake, and hot cross buns.

Duration : 26m
Maturity Level : all

The Tea Room

The Tea Room

Mariel makes Baklava, Victoria Sponge Cake with Grapefruit Curd, Pavlova with Fruit Coulis: Meringue with Whipped, Cream and Coulis, Mediterranean Mini Quiche and Pork-Lettuce Wraps for tea-time.

Duration : 26m
Maturity Level : all

Crazy for the Coconut

Crazy for the Coconut

Mariel visits John Stollmeyer in his workshop where he makes jewellery from coconut shells. She makes macaroon, chops chow and pina colada.

Duration : 23m
Maturity Level : all

Come for Curry

Come for Curry

Mariel makes yogurt and cardamom. Designer Robert Young joins Mariel to make some delicious meals including, curry chicken, brown rice with almonds, eggplant and curry peas.

Duration : 31m
Maturity Level : all

Go On, Spoil Yourself

Go On, Spoil Yourself

Mariel makes these decadent dishes: Tiramisu, Balsamic Marinated Rack of Lamb, Tomato Soup and Mushroom Risotto. She then stirs up some coffee and citrus cocktails with Angostura mixologist, Chippy.

Duration : 27m
Maturity Level : all

Walker’s Wood

Walker’s Wood

Mariel visits Jamaica and cooks up some jerk lamb, fish and chicken with Virginia Burke of Walker’s Wood Jerk Seasoning.

Duration : 19m
Maturity Level : all

Bay Leaf

Bay Leaf

In this episode, Mariel uses the versatile aromatic spice, bay leaf to make Hot Chocolate and paella. She makes a handy wreath out of the bay leaves to hang in the kitchen.

Duration : 27m
Maturity Level : all

Book Club

Book Club

Mariel chats with Joan Dayal, owner of Paper Based Bookshop about how to start a book club. She prepares Bruschetta, Stuffed Tomatoes and Chili Peppers, Spring Rolls and Lamb Cutlets for finger-food.

Duration : 27m
Maturity Level : all

Divali

Divali

Ravina Saran-Persad and Mariel prepare Basmati Rice, a Potato and Mushroom Curry, Barfi, Paneer and Peas and Pakoras. Mariel also visits Felicity and speaks with a resident about Divali traditions.

Duration : 27m
Maturity Level : all

Haute Creole Cuisine

Haute Creole Cuisine

Mariel shops for veggies at the Central Market in Port of Spain and cooks up some Creole quisine with Allyson Hennesey. They make Black-eyed Peas Croquettes, Tomato Sauce, Stuffed Flying Fish and Curry Chicken. Roses Hezekiah shares some wonderful table setting ideas with Mariel at Veni Mange.

Duration : 27m
Maturity Level : all

Chop Chop

Chop Chop

Mariel makes a Mexican-themed meal including; Guacamole, Salsa, Black Beans with Pig Tail and Beef Tacos. For a sweet treat, she makes a quick and easy Ginger Snap and Whipped Cream dessert.

Duration : 17m
Maturity Level : all

Christmas

Christmas

Mariel and Kendell DeSouza make Trinidad Garlic Pork. Book Binder, Richard Bolai and Mariel make a notebook. Kim Yetsam and Mariel decorate a Christmas Wreath. Mariel decorates a Christmas Tree.

Duration : 26m
Maturity Level : all

Vegetarian Christmas

Vegetarian Christmas

Kay Marrin joins Mariel to make a Christmas Lobster and a Stuffed Red Snapper. For dessert, Gerard Mouille from A La Bastille makes Pear Charlotte with Mariel. Mariel sets a Christmas-themed table.

Duration : 27m
Maturity Level : all

Sushi

Sushi

Mariel makes a Japanese platter including Sushi, Shrimp Tempura and Teriyaki Chicken.

Duration : 25m
Maturity Level : all

Acajou and Batik

Acajou and Batik

Mariel visits the Acajou Hotel in the north cost of Trinidad. Inspired by its Indonesion style, she creates a hand-painted Batik tablecloth, and to to enjoy atop it, a fusion warm salad with beef.

Duration : 26m
Maturity Level : all

Coffee

Coffee

Mariel visits Jamaica to learn about how coffee is made and the best way to brew it. She enjoys a Latte at the Canon Ball Cafe in Kingston and makes Biscotti.

Duration : 25m
Maturity Level : all

Fishing

Fishing

Brandon De Coteau takes Mariel on her first ever fishing trip. They clean their catch and make a Fish Broth. Brandon shares his Salmon in Coconut and Lemongrass recipe.

Duration : 26m
Maturity Level : all

Carnival

Carnival

Mariel visits the Sound Specialists steel band. Kevin Thomas makes a delicious Geera Pork. 3 Canal’s Roger Roberts makes pelau with Mariel. She interviews 3 Canal about their Carnival season.

Duration : 26m
Maturity Level : all

Girlie Tea Party

Girlie Tea Party

Mariel helps Asha Henry, Kenya Sloane-Seale and Tsian Foster prepare for their tea party. They make flapjacks, soupies, vegetarian mini pizzas and meat pizzas and decorate a tablecloth.

Duration : 23m
Maturity Level : all

Grenada

Grenada

Mariel visits Grenada to learn about Ivan’s impact on the nutmeg industry and how the spice is produced. Stanley Minors and Mariel cook salmon and salad with nutmeg.

Duration : 24m
Maturity Level : all

Intro to Cooking

Intro to Cooking

Mariel shops for ingredients and shares her simple recipes for cheese sauce, aioli and home made yogurt and muesli.

Duration : 24m
Maturity Level : all

Brunch

Brunch

Mariel makes some the Caribbean’s favourite saltfish salad, buljol then some delicious sweet and savoury crepes. To top it all off, she mixes her own verion of a refreshing lime bently.

Duration : 24m
Maturity Level : all