2, Sweet, Sweet Ice Cream

Ice Cream is in our DNA. Here in Trinidad and Tobago we love our local flavours of coconut, soursop, local chocolate to name a few. This episode highlights a young ice cream artisan, who creates his ice cream formulas from all local and indigenous ingredients.

Duration : 15m
Maturity Level : all

3. Curried Cascadura

Legend has it, if you eat ’cascadoo’, cascadura in Trinidad and Tobago, you will live your final days here! This fresh water is still very popular, join me as we curry some.

Duration : 9m
Maturity Level : all

4. Good to Goat

Goat, most of us only savour this delectable meat ,curried. But did you know goat meat is one of the healthiest meats, due to it being very lean, and it’s sustainable as well, meaning its good for the environment.

Duration : 11m
Maturity Level : all

5. Moruga Hill Rice

Vista Dorado Estate, Moruga ,south Trinidad is home to the authentic Red Moruga hill rice. In this episode I chat with owner Mark Forgenie and he tells his story about the intriguing history of this indigenous rice while we together and wok up some Fried Moruga hill rice!

Duration : 13m
Maturity Level : all

6. Fish Cakes

We make some fish cakes!

Duration : 9m
Maturity Level : all

Episode 1

Yosha and Aaron’s Wedding

Duration : 23m
Maturity Level : all

Episode 2

Nisha and Lindon’s Wedding

Duration : 21m
Maturity Level : all

Episode 2

Duration : 22m
Maturity Level : all

Episode 3

Duration : 21m
Maturity Level : all

Episode 4

Duration : 20m
Maturity Level : all

Episode 5

Duration : 23m
Maturity Level : all

Episode 6

Duration : 21m
Maturity Level : all

Episode 7

Duration : 21m
Maturity Level : all

1. Bahamas: The Beginning – Part I

Wedding Planner, Tennille Darville interviews local married couples to describe what happened within their marriage after they said, "I Do".

Duration : 25m
Maturity Level : all

4. Bahamas: Finances & Religion

The couples talk about how their finances should be discussed with total transparency. Ashley and Manny share how they discuss money matters without conflict. Nathaniel gives the group some FREE financial advice. Keisha and Lucia confirm that prayer in one’s marriage is vital.

Duration : 24m
Maturity Level : all

5. Bahamas: Challenges & Conflict (For Worse)

The conversations take a shift as the couples share challenging experiences. Hear the part the husbands plays when they lose a child. Hear how one “goal” still troubles one couple years later. Hear one couple discuss how they handle conflict.

Duration : 25m
Maturity Level : all

6. Bahamas: Marriage is Sweet (For Better)

This week our couples discuss the best moments of their relationships; What they love most about their spouse; The lyrics that bring a smile to their hearts; Marital Advice before and after “I do” and so much more!

Duration : 26m
Maturity Level : all

1. The Beginning – Part I

Duration : 26m
Maturity Level : all

2. The Beginning – Part II

Duration : 25m
Maturity Level : all

3. Religion & Finances

Duration : 26m
Maturity Level : all

4. Rocky Roads & Best Moments

Duration : 27m
Maturity Level : all

6. The Future & Advice

Duration : 21m
Maturity Level : all

1. The Beginning – Part I

Krizia & Chervez talk about breaking the rules and dating on the down low; Lawrence & Denika share how a “set up” turned into the ultimate hook up; Godfrey shares how he took one look at Rochelle and knew she was the one he wanted; Glenn & Keshelle share how it took one week of dating.

Duration : 27m
Maturity Level : all

3. The Wedding

Lawrence & Denika describe what went wrong on their wedding day, and whose fault it was; Godfrey & Rochelle share how they both felt when their wedding started and when it was over; Glenn & Keshelle describe their wedding night and how intimacy issues were handled.

Duration : 27m
Maturity Level : all